At-Home Spa > Essential Ingredients

Essential oils:
Science has discovered that our sense of smell plays a significant role in our overall health. Essential oils promote emotional, physical and spiritual healing.

Bath Salts:
Filled with beneficial trace minerals, bath salts soften water, gently cleanse the skin, and can ease soreness and cramped muscles.

Candles:
Give your eyes a break from harsh overhead lighting and burn a candle. The sight of a flickering flame focuses the mind and instantly changes the mood of a room.

Music:
If music calms the savage beast, imagine what it can do for you. Listen to a favorite soothing album or recordings of sounds from nature.

Muds:
Skin muds detoxify the skin, stimulate circulation, and soften the skin. Many beauty companies offer a full range of mud-based products, or look for them at your local health food store.

Seaweed or algae packs:
Treatments derived from the sea contain minerals and beneficial healing salts. When they penetrate the body, these treatments energize the skin.